Lest We Forget: Red Fridays
Today is Remembrance Day. Let us not forget the soldiers, men, women that answered the call and have fought and are still fighting for our freedoms. If the red shirt thing is new to you, read below how it went for one man. Red Shirt Last week, while traveling to Toronto on business, I noticed an army sergeant traveling with a folded flag, but did not put two and two together. After... Read More
They Died, That We Might Live
Back in September, on the first day of school, Martha Cothren, a social studies school teacher at Robinson High School, did something not to be forgotten. On the first day of school, with the permission of the school superintendent, the principal and the building supervisor, she removed all of the desks out of her classroom. When the first period kids entered the room they discovered... Read More
5 Nutrition Tips for Healthy Aging
As each decade passes, our bodies begin to work a little differently and somewhat less efficiently. Because of this, we need to focus on ways to minimize body breakdown, inhibit inflammation, decrease cellular damage, detoxify, and expedite repair. Here are five tips on how to do this: 1. Chew your food thoroughly This simple act breaks down food better which relieves other organs... Read More
5 Ways Pets Can Improve Your Health
A pet is certainly a great friend. After a difficult day, pet owners quite literally feel the love. In fact, for nearly 25 years, research has shown that living with pets provides certain health benefits. Pets help lower blood pressure and lessen anxiety. They boost our immunity. They can even help you get dates. Allergy Fighters “The old thinking was that if your family... Read More
